So far I feel like 2010 is pretty swell. Granted we are only two days into it sooooo best not be countin' the chickens before they hatch...

Here is to a good 2009 and a great 2010 for the BRC/adidas team. Many PR's and wins to come.

Earlier today I was in my hometown and I had a late lunch...noon. The thing was, that the lunch was a pretty big meal. It was a HUGE chicken...

I spent all of last week on holiday vacation slipping around the frozen tundra that is Eastern Montana and Northern Wyoming this time of yea...

Hello everyone! Since this is my first post, I'll start off with a little background information. I am originally from Georgetown, Tx wh...

I like the call my big time training phases the "Trenches" because like in the real trenches nothing but hard, nasty, and tiring w...

Since I last posted, I have put in a couple of easy runs. Today, I was able to jump on the indoor track. I was going to run with Nick today,...

...well sort of a long run--approximately 12 miles from my house around the Boulder reservoir, Coot Lake, and the Twin Lakes. All of the tra...

I just got back from the PT office in Boulder to work, yet again, on a hamstring/tendon issue that has plagued me since June. As I sat down...

and I still get excited about my bday! To celebrate this year I decided to run an indoor mile. It may seem like a weird choice since I...