It has been a very good last couple weeks of training. I've had some really solid workouts, and have put in some good long-runs, and you...

So yesterday was my first real workout since Club Nationals. I have been doing a lot of uptempo running (around 5:45-6:00 pace), but had no...

This morning I went out for a 60 minute run with one of my dogs in the -5 degree weather (it was 8:30). Despite the cold, it was very beaut...

I just read Kara's post and it made me realize that I've been taking running for granted. I should be thankful that I can run and r...

I live in Colorado and I HATE winter...there I said it. I have lived in this state since 2003 and every year I dread winter. I hate being ...

Hello BRC! Training has been going splendidly. Last time I updated, I had cracked a treadmill and had to take my morning runs outside. Luc...

94 miles last week in singles. No workouts. 17 mile long run.

This is my first post, so I'll do a small introduction. I grew up in Conifer, CO and went to school at UNC Charlotte (North Carolina). I...

Hey Everyone... I am going to start with a little intro and summary of last year's training since this is my first post. I ran at Wash...

Happy New Year! At this time last year, my husband and I learned that I was pregnant (not a surprise). I spent the subsequent months runni...