So I felt like I was finally starting to come around...I was up to running 50-60 minutes 5-6 days a week, which is pretty good considering I...

So it's 12 days out from this one race (USA X.C.) that I feel like I've waited for basically my whole entire 24 years of life, and I...

Today was a beautiful day for a run:) 75 minutes of running along the river never felt so refreshing. After spending 6 hours watching little...

Hey everyone! I hope everyone is having a good 4th quarter winter training sessions! It's been a very strange indoor season for me so fa...

I do most of my running on my own. I run at weird times, do a lot of treadmill work, and my easy day pace varies quite a bit. So its kind ...

So I was running this morning and when I started to cross an intersection that had a stop sign for cross traffic, there was a typical person...

Three weeks ago I had a great week of training as I continue my Boston buildup. I hit 117 miles with a 21 mile long run and one light workou...

As a runner, I often listen to jokes and questions from co-workers and friends who are non-runners who don't understand our sport. I wi...

Been really busy at work lately, but a quick summary of the past few weeks. Two weeks ago I hit 87 miles and last week was 91 miles. I hav...

Yesterday morning, I got to do my favorite-ever workout that is called Bridge-to-Bridge. Nope, I didn't give it that name, but given the...