In one of my earlier blog posts I wrote about my curse with cars...and yesterday the curse struck again. I was driving home from a run and ...

At least I hope so. I got up this morning to go out for a run...in the snow. Not horizontally-blowing-massive-drifts-to-plow-through type st...

It's been too long since I've written on the blog, sorry. First, congrats to everyone on the team for the amazing race results every...

So you know you are a true marathon runner when you run a 5k at only a slightly faster pace than your half-marathon/marathon. Yep, that was ...

What a nasty affliction...like leprosy or something. I like to think that I know how to make good decisions as far as training and racing ar...

After my failed attempt at a half marathon effort at Platte River, I decided on Wednesday that I really needed another chance at a hard effo...

...It aint no workout. But it's what we do all those cute little 8-10 mile tempos to get ready for. That's really all a competitive ...

I tend to have bad luck for certain things...one thing is cars and the other is drama at races. I have run one race where the airline lost ...

Hello to all to all! I see they changed the web page a bit and it looks good! Thanks again to all for checkin our blogs and being supportive...

OK, I'm not one to complain about the weather coming from what I thought was the coldest and windiest place on earth, Allendale MI but t...