I've been training for months for the half marathon championships. It took me some time to get my head wrapped around the idea of runnin...

I have been training now for 10 months since taking my 1.5 year hiatus due to a stubborn buristis in my right knee. Training has been going...

For my first blog on here i just want to tell everyone that is new to us a little about myself. I have been on the BRC since 2007 and been ...

I thought my foot healed after taking a significant break from running after the chicago marathon. I got through club xc and had built up m...

Well, I have been out of the blogging realm for awhile now and have had many changes in my running over that time period. I now run for the ...

Since I started racing again this past summer after my reproductive hiatus, I've come up against an improving adversary at every race......

I put my body through heck this summer/fall, training substantially more than I ever have before, logging in 100-115 miles most weeks. And ...

Nothing like a couple sub-zero runs with a ridiculous windchill to make you really appreciate those 20-odd degree morning runs. After yester...

After a period of reflection following a bit of a down year in 2010 for me I have renewed my focus for 2011. I started 2010 off well in the...

Feb 1st 2011 Freezing cold outside, but nice to have an indoor track to workout on! Greg and my lunch-time workout: 3 mile warmup/5 mile coo...