About a year ago I made a decision that took my life in a completely different direction. After two years of professional running in Fla...

Running gives opportunities that I wouldn't likely have otherwise. I am truly thankful for the experiences do to running, the places it...

Well, finally recovering from the long track meet weekend in Albuquerque. Our charter bus broke down near Raton and we didn't make it b...

At least once a month I have a new first in running. Anything from gear to workouts. For those of you that don't know me I am new to thi...

Below is last week's training. I run ~75% of my runs with Art and Jason since we all work in Golden. It's nice to have some traini...

Well, I found out last week that I am really, really allergic to cedar. Who knew? I have had asthma since I was 20 or 21 and have been dea...

Hi, I like Ryan am a newbie to the BRC/adidas team, and also have never blogged before. So I too will start with a little about myself. I ...

This is Ryan with my first ever blog post! A little about me for the few I haven't met since I'm a newbie to the team. I grew up in ...

I've been training for months for the half marathon championships. It took me some time to get my head wrapped around the idea of runnin...

I have been training now for 10 months since taking my 1.5 year hiatus due to a stubborn buristis in my right knee. Training has been going...