Last weekend the fam and me packed up and headed to Carlsbad for what turned out to be one of the funniest races I have done. For those o...

So I have had a good week of training last week with a couple of good workouts. The wind is kind of getting to me! After every workout i h...

I've been meaning to post for awhile now but I haven't had much to say.  Since my last post in which I claimed that I was feeling be...

Two weeks ago: - I went to Tempe with Scott and Jesse. - I ran an opener 3:50 1500 and the hardest and ugliest 800 I've ever run (1:55)....

First off, I have to apologize for the delay. I wrote this blog a while ago, but had some technical difficulties uploading it (strictly use...

As I packed my running bag this morning, I saw tiny black things at the bottom and thought "It must be track season". I raced at P...

Winter has hopefully passed over Gunnison and is heading to the Southern Hemisphere. One sure sign of this change is that each afternoon I a...

I don't have much to write about as I haven't run in several weeks due to the injury I sustained in February. So I will write about...

The birds are singing, a bee flew up my shorts a week ago while stretching, I have a new watch tan-line, there are 50+ mph winds *nearly* ev...

Just an update that all seems to be good with my foot. I have ran a couple races on it since coming back and it has held up well, in fact so...