Thanks to all those who braved blustery conditions at the Fast and Flurry-ous 4.1 Miler!!! Acting as the first race in a series of five agai...

Plato once theorized that it is impossible to learn anything new. You simply recollect something already known and come to "enhancing...

As many know, I broke my foot at Club Cross. I'd love to have an exciting story like 'I was practicing my half pipe skills and crash...

Banana Hands, checking in. It already feels like a long time since Club Cross, that fun time of year when the entire team comes together for...

Welp, since 2011 is soooooo yesterday (literally) and 2012 is the new "in," I feel like I should sum up the end of the year. So Cl...

I apologize for the delay in blogging, it's been a busy fall season. Here are a few running updates: - Raced the 10k at the Pan American...

It's quiet. Too quiet. It's coming down to the wire: Club XC is only two weeks away and on that day, we've got a lot of race to ...

I'm so happy I got to be part of such a great team the last few years. Although it's time to move on I know all the close friendshi...

We have had some AWESOME performances lately and I'm really proud of everyone on this team! Hana relays domination, Wendy's 10 miler...

I've always dreamed of wearing the USA jersey and racing for our wonderful country. I just was selected to be on the USA team for Pan Am...