Great result from the BRC ladies at Saturday's Gate River Run/U.S. 15k Championships! Finishing 2nd as a team to Team USA Minnesota by o...

I survived! Fatigue February! Almost gobbled me up quite a few times, though I was able to get out alive, and thus stronger. First, I’ll ad...

Great weekend of 10 milers for BRC/Adi folks! All of our Marathon Trials qualifiers girls and guys came out from post-Trials race hibernatio...

Unfortunately, I have some bad new to report. After the trials I was pretty beat up, so I took about 2 weeks off with little to no running....

Pretty great last few weeks! USA Cross Country last week went really well and I was really excited with how it panned out. The course was aw...

Great races across the board and across the country at last weekends races! Results are as follows... Husky Invite (Seattle, WA): Scott Dah...

It’s February. Fatigue February! As I have branded it, with the exclamation point at the end like that too. It’s not necessarily a dark mon...

It's been a couple weeks since the Marathon Trials and I'm getting back into training again with some easy running and light workout...

I'm pretty happy to already have two races under the belt for 2012! About a month ago was the Quicker Quaker 5k up in Lafayette, which w...

Great week here in durham! Team type 1 gave me the opportunity to fly out here to train and study my blood sugar levels. I'm staying h...