March Madness March Madness is in full swing, which means TV in recent weeks has been dominated by NCAA basketball. And sandwiched ...

Lots of neato stuff going down. So back when I got back from USA XC I wrote a bunch of stuff about how great it was to be "coaching...

A little late in coming, but some great results from last St.Patty's day from all BRC runners! The Colorado Spring's St. Patty's...

Great result from the BRC ladies at Saturday's Gate River Run/U.S. 15k Championships! Finishing 2nd as a team to Team USA Minnesota by o...

I survived! Fatigue February! Almost gobbled me up quite a few times, though I was able to get out alive, and thus stronger. First, I’ll ad...

Great weekend of 10 milers for BRC/Adi folks! All of our Marathon Trials qualifiers girls and guys came out from post-Trials race hibernatio...

Unfortunately, I have some bad new to report. After the trials I was pretty beat up, so I took about 2 weeks off with little to no running....

Pretty great last few weeks! USA Cross Country last week went really well and I was really excited with how it panned out. The course was aw...

Great races across the board and across the country at last weekends races! Results are as follows... Husky Invite (Seattle, WA): Scott Dah...

It’s February. Fatigue February! As I have branded it, with the exclamation point at the end like that too. It’s not necessarily a dark mon...