"Heeeellloooo brightly colored human." Can't thing of a better way to be greeted when walking into Starbucks to get my usual p...

The last few weeks have been a bit of a roller coaster. After dropping out of Peyton Jordan my head was just not working in my favor. Fi...

With the spring semester ending last Wednesday I finally have some time to contribute to the team blog.   This past semester has be...

A little eye opening racing for real since I got sick. I was more workout ready and my body still had not recovered from being sick for so ...

Lots of great racing action over the last couple of weeks. Rewinding to last week, At the Fort Collins Horsetooth Half Marathon Jason Delane...

At long last I have stumbled into the oasis in the Desert of PR-less-ness! In spite of a long hiatus from track races, my first 5k back on t...

Sure, it’s easy to say. Short. Simple. To the Point. But in practice it’s much, much harder to act out. For the best of us, it comes alittl...

APRIL FOOLS. Just joking about the "reformed" part. Actually, I thought I had been doing a fantastic job the last few months reign...

The Stanford Invite saw some outstanding performances as always. Ali Williams, Kristen Hemphill and Wendy Thomas all have their eyes towards...

The USATF Colorado 5 mile Championships at the Boulder Reserviour saw massive fields on both the men's and women's side. Brianne Nel...