I would say that the last few weeks have brought about a fun little change in direction to shake things up a little. Following a couple of r...

How do you know when to hang them up? I dream of going out on top. My fantasy running retirement would be to win the New York City Marathon ...

Welp, lots and lots of sweet road and track races in full-swing now, and after Gate River last month, I got lucky and had the chance out to ...

Welp, we survived the winter, and with that, we're about to be rewarded with an onslaught of awesome spring and summer races coming down...

Seriously Winter, it's not funny anymore. Normally I try to post something, you know, like, deep and thought provoking, perhaps even u...

                         2012                         2014                         2:14:04                   2:13:26 Mile 1 ...

I've never been a huge fairy tale fan--fancy, puffy dresses really aren't my style, and I guess just was never convinced that those ...

So walk down any magazine aisle or stand in the checkout line at the grocery at about this time of year, every year, and every single print ...

Another year another Club Cross in the books. Clubs is and will always be my #1 favorite race of the year (don't worry Richard Fannin, G...

Well I said I'd post back here after I had a race under the belt, and I've got one, the Colorado Club Champs race up in Boulder last...