Good luck to all the BRC team members who are racing in the coming weeks on the track and at cross nationals!
Tuesday, February 2, 2010
Blessing in disguise?
So I felt like I was finally starting to come around...I was up to running 50-60 minutes 5-6 days a week, which is pretty good considering I'm a stay-at-home mom to a 5 month old. Then...bam...injury! Right now I feel like a detective trying to figure out what's wrong. Lucky for me, I have some great friends who are runners and physical therapists, so they're actually doing more of the investigating than I am. Mainly, we're working on ruling out a stress fracture, so hopefully I'll have good news next week. If not, I guess at least I'm now motivated to work on my imbalances and weaknesses and will hopefully come back stronger and healthier.