I told you I would try to get back to you before the race and tell you my plan...
The field is good, but other then Ritz is pretty wide open after that. It looks like it will be muddy which will be fine, because it will slow the race down quite a bit. I planning on taking it out pretty hard and being in about 10th place by the mile. after 1 to 2 miles in a muddy race and there won't be a lot of moving 5 to 10 places at the most. Aerobically I'll be fine I just have to be in a good place and if i feel good I will close some people down in the last 3k to 4k.
This is my song of the week... maybe year!!! http://www.youtube.com/watch?v=qxB42cjHTGg
Have some GRREEATTT races this weekend everyone!